Everyone wants to love and be loved. It's human nature. But many of us, by the time we enter relationships, have baggage we carry around with us - originating from childhood neglect, trauma or previous relationships. While everyone wants a fulfilling relationship, not everyone is inclined to work for it. For those who are, relationship coaching can be a powerful tool to deepen and strengthen your relationship.

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A question most people find challenging to answer is: "How well do you know yourself?" The sad truth is that many people live according to the values of other people and society's belief system. And no matter how hard you try to fit in, it's just never enough - you still get judged.

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Breathing exercises can be a foreign concept at first since we all know how to breathe, right? We breathe in to absorb oxygen and breathe out to get rid of carbon dioxide through our lungs. While breathing comes naturally, using specific breathing exercises enables you to be mindful of how you breathe.

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There's more to hypnotherapy than what you've seen on TV. While hypnosis can be mind blowing, it has been used for centuries to control pain. Hypnotherapy can also help you gain control over insomnia, anxiety and other undesired behaviours.

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Life Coaching is not the same as consulting, therapy, or counselling. While the above-mentioned typically deals with mental illness and struggles, life coaching approaches certain personal projects, business decisions as well as overall conditions and transitions in the life of the client. The aim is to determine obstacles and selecting the best course of action help you live the life you've envisioned.

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Interviews with Warren Munitz

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07
Feb
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Everyone wants to love and be loved. It's human nature. But many of us, by the time we enter relationships, have baggage we carr…

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